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Staying on track and it’s delicious! I always tell my peeps that I coach that there is no dieting. Dieting leads to yo-yo and is not sustainable. But healthy eating, fueling your body to be the best it can be now and in the future - that is a positive lifestyle and mindset change. Do you see food as fuel? It will change your life for the better. #healthyfood#foodisfuel#healthyeating
First thing I made after coming home from Sri Lanka was hummus. I could live on it! Here I paired it with carrots, fresh salad, dates, cucumber, avocado and cilantro. So refreshing and a great energy boost 🙏🏼