Ruth – Personal trainer
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New recipe pecan pie protein balls! Head to the website http://ow.ly/SUNx30dJWwo it's free! #recipe #recipes #protein #pecanpie #proteinballs #healthysnacks #healthyeating #sweettooth
20.07.2017 19:38:36
Looking for 4-5 people to be my yoga guinea pigs. 4 weeks for 1 hour a week. You can choose from Tuesday at 7pm or Saturday at 11am. Location will be chosen to be easiest for the majority. Classes are FREE #yoga #freeyoga #yogainperth #yogafit #yogafun
25.06.2017 23:57:15
#coffee #coffeetime #lotsixzero finished work for the week, bring on the #weekend
12.05.2017 23:05:00
#foodprep #veganrecipes #healthyfood #healthyeating #plantbased #cantfail
Food prep for the next 5-6 days at least
27.04.2017 23:10:06
100-10 fun workout fun, at home, no weights http://ow.ly/KB0X30b5uwb #workout #exercise #cardio #cardioworkout #cardioday
26.04.2017 06:03:51
Bean Bites - quick and easy snack recipe http://ow.ly/v4m330b5uFU #recipe #vegetarian #snack #lunch
25.04.2017 07:11:02
21.04.2017 06:03:50
https://youtu.be/lzfhglsj7xY #workout #nocrunches #coreworkout #exercise #homeworkout
21.04.2017 00:59:53
Part of my 30 day challenge, find time to do something you enjoy #beach #sun #autumn #makingthemostofit #chill #perthisok
19.04.2017 23:09:46
New recipe! Apple pie protein balls. Head to the recipe page on the website #protein #proteinfood #vegan #veganrecipes #applepie #recipe
19.04.2017 06:05:11
Challenging ourselves to being different for 30 days, today was one of the more interesting ones. Go to museum you've never been to #taxidermy #random #stuffedanimals 😳
17.04.2017 22:46:44
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