Tag ripped

*Day 13*
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WE DID IT!! Finally got myself back inside a gym and it felt so good to lift some weights for the first time in around 2 months! Just did a full upper body session with supersets and dropsets, nothing too heavy and stuck to machines mostly. Need to try and break myself back in gently rather than go all out.
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No challenge again today so did 12 spiderman press ups. Did this as soon as I got home from the gym, my chest and shoulders were quite fatigued so this was quite difficult!
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#fitness #fitnessaddict #health #fitfam #eatclean #cleaneating #gymlife #diet #flexibledieting #physique #abs #gym #gains #motivation #workhard #ripped #gymmonkee #workout #bodybuilding #inspiration #gymmotivation #nopainnogain #fitspiration #noexcuses #aesthetics #mirin #shredded #gymrat #fitnessjourney #followforfollow
Your body hears everything your mind says. — Naomi Judd

@pielok_twins
Alex can do both 😜
What do you prefer?
Naked Alex or classy Alex? 🤷🏼‍♂️😂
(Alex)
👻 pieloktwins
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#instagood #igers #beautiful #transformationtuesday #mcm #wcw #fitfam #workoutmotivation #fitspo #fitness #motivation #gymtime #ass #workout #getfit #justdoit #bodybuilding #fitspiration #ripped #gym #beachbody #gymshark #abs #aesthetics #pieloktwins #twins #diet #gym #instadaily #smile
Abbas alizada from Afghanistan 🇦🇫 Bruce Lee is back 😅
عباس علي زاده من أفغانستان نقدر نقول عودة بورسلي
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👉🏼 @big83boy
👉🏼 @big83boy
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#bodybuilding #fitness #food #eatclean #shredded #nutrition #supplements #1 #lifting #gym #gymlife #body #fit #muscle #abs #train #champion #success #quote #bodybuilder #lifestyle #will #work #workout #strong #crazy #ripped #dream #hardwork
Para mim, nunca me vi assim depois de uma prova e de inicio de bulk. A frio e na hora das fotos, estava com 10.6 kg depois da prova, claro que já com refeições no bucho. Sinceramente e para falar verdade, obrigado @edgargomes_com pela tua e sempre atenção em todos os pormenores de revisão em revisão. E obrigado pelo aumento na dieta 🤣🤣👊👊 #legs #preparation #ifbb #ifbbportugal #culturismo #mutantntion #abs #amazing #gigantegymwear  #aesthetics #admiracaoporti #beast #beautiful #bodybuilding #vamonessa #cute #ripped #fitgirl #fitness #fitnessmodel #flexmagazine #fitnessaddict #ficagrandeporra #fitnessportugal #scitecnutritionportugal #scitecnutrition #scitec #nuncafoitaofacil  #food4fitness_oficial #edgargomesteam
@fitgirlpix | @stephaniefitmarie 📸🔥🏋🏻‍♀️
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Like and Follow!!! 🏋🏻‍♀️🐾♨️💘💯
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