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A) Def not B) I'm not all up in the mirror but will check mirrors for form from time to time C) Not stictly #cardio but used to just do #stairmaster . Now, I am actually incorporating high intensity cardio after lifting when before for the past 6 months, I only did #cardio for my #warmups getting my #heartrate to 165 before #weighttraining D) Def not a "bro" E) I HATE talking while at the gym. Talking decreases heart rate fast and I rather be in and out of the #gym feeling like I was the most #productive I possibly could be F) That's me. Leave me alone and let me #workout #notsocialhour#dontbeacreep#gymlife