Tag noexcuses

We back!!! BOOTCAMP is something I love to do...and Coach..this is one of my favorite series out of all of them... I love trying new things and sharing them.. the stuff I do is not new... you’ve seen it before..
but I love to DO WORK... and if I see a move I like and I’m able to do it..I will add it to my series...
Now if the person created the exercise or WOD I will give them credit... and tag them...that goes for challenges as well..
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We are here to learn from one another but still be unique... if I can help out I will.. in strength & conditioning —-NO DM’s on NUTRITION 😂😂😂😂 if you follow my page or know me...you know I’m the last last last person you need to ask about nutrition advice.. love you FitFam now lets train.
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.🎥👉🏾 @mdawngray .
#doworksquad #dowork #fitness #letsgo #fitfam #trainers #trainingvideos #getitdone #trainingday #letsgo #getupandmove #sweat #weights #weighttraining #workoutmotivation #workout #workinghard #gymlife #fitnesslifestyle #fitlife #fitnessaddict #gym #healthylifestyle #trainhard #noexcuses #briansgym #richdowork
#krusadersfitness
Early morning arms session ticked off the list. Now time to go enjoy a good night out with my bro & the lads, go get that sugar in 😬🍻🍹🍾😜
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#gunshow #biceps #triceps
You WILL become what you think about..
- really think about this phrase. Internalize it as if it was more than just words that you read. Think about it as if it was the truth about how the mind works... 💭 Because it is!! . - You are going to become what you think about.... 🙇🏻‍♀️ so stop thinking about the things you don't want and start to think about what you want!! 😍🌟💖✌🏻🙏
- You want to be happy? You want to be strong ? You want to be successful ? You want to chase that dream of yours?? What ever it is that you want, you have to start to think in those directions and believe you are on your way of getting just that.❤️ #powerofmind
L-sit to Toes to Bar... These were really hard for me to do this day. Wasnt at my best but still had to keep pushing myself, otherwise youll never see results! Maybe next time they will be better ;)
70min. Córrer sense horaris ni límit de temps. Agafar un ritme i anar fent, gaudint de cada passa. No se m'acut millor pla per un matí gris de dissabte. Ara, dutxa i nou hores de feina amb energia renovada! 🍀

#privilege #thankful #agraïda #happy #moveyourbody #felicitat #nonstop #noexcuses #keepgoing #running #11km #run #sport #somhi #motivation
New week, new macros all fuelled by the one and only @fueluplife 💪🙌💋 another 1lbs off this week.. last push now before I head home for christmas (I've lost 2kg since this picture yay) thank you @fueluplife 💖❤ xxx
A 90s aerobics hens party calls for me wearing my hair like I did in the 90s. Worst decade for hairstyles. Those high fringes and loads of hairspray.
Luckily I got to dress like this in the 90s when I was doing aerobics competitions, and every day when I would come home from school and do my Aerobics Oz Style workout that I had recorded that day on my VCR while I was at school. Remember how futuristic it felt to be able to pre-set your VCR to record a program?
#thefuture #aerobicsozstyle #90s #tragichairstyles #hairspray #aerobics
🌱AIR TIME 🌱
Anyone else have a youngest wishing they were the eldest? 🙄🙃😂
7 year #goalgetter 👌🏻🙌🏻👏🏻 .
#crosscountryjumping #ponyclub #giddyup
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