How do you spend your waking hours of thought? Are you aware of what you’re thinking, when you’re thinking it? Or is your conscious awareness kidnapped by your mind? We must ask ourselves these questions. We must re-program the 95% of our thoughts which are running on subconscious programming developed in the first seven years of our life. A lot of our negative unconscious belief patterns: “I’m not worthy, “I’m not loveable,” “I need to prove myself to be loved,” etc. etc. developed then - and still run our minds today. Check out my friend Bruce’s book “The Biology of Belief” to learn more... oh, and share this with someone who is ripe to do this work!⠀
At the ripe age of 17, I wrote my college entrance essay on this...!
✨EXPRESS YOUR GRATITUDE: NOW✨
Don’t wait to tell someone how much you love them. Allow it to flow freely through you. Don’t wait to thank the people who give you support. Yep - this vid’s a cry-er! I went back to my old place of work and saw all of the Balinese staff who were integral to my survival there. It wasn’t until I hugged the cafe manager - whose conception of “first world problems” seemed to be sharper than the rest… and she could always sense the stress I was under. When I hugged her (and she mentioned following my journey on FB since I’d left), I broke down in tears - simply for the tremendous amount of love and gratitude I have for her. Had I kept it bottled up? I always said thank you and sincerely meant it, but clearly she’d touched my heart more than I was able to express.
In my e-book ‘Two Weeks to Re-Vitalize Your Life’, I give multiple gratitude activities. One is to gather with family or friends and say to/about them what you would say if this were their funeral. From, I know... but it often takes that level of extremity to extract our profound gratitude for the effect others have upon our lives. Don’t wait until it’s too late! Open yourself enough to that sensitivity (as death would do), to allow realization of how grateful you are for the people in your lives. Who supports the work you do in this crazy world?
👉🏽Tag below the people for whom you’re beyond grateful.... let them know now! (🦃 #Thanksgiving themed. No animals or indigenous people were harmed in the making of this message.)
SENSEI Shane making Kids more Confident, Stronger & Safer in our schools💪🏽 Thank you Fitzroy School for having me over the last 6 weeks. Congratulations to these lucky winners of the Deluxe Diner Voucher for completing the homework worksheets. And congratulations to Gabriel for winning the FREE TERM of Martial Arts Classes 😀
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