Tag healthylifestyle

Most of us experience some level of digestive issues and discomfort from the foods we eat. Not sure about you but we don’t like feeling bloated, getting stomach aches or pains after eating. When we experience that it’s our bodies way of saying it’s having a hard time breaking down the foods we are eating. That’s why we love TerraZyme. It literally helps breakdown the food you just ate and process it through your body effectively. A few fun facts:
Supports healthy digestion and metabolism of enzyme-deficient, processed foods
Supports conversion of food nutrients to cellular energy
Promotes gastrointestinal comfort and food tolerance
Supports healthy production of metabolic enzymes
Proprietary blend of 10 active whole-food enzymes
Contains the doTERRA tummy tamer blend of Peppermint, Ginger, and Caraway Seed
Sodium lauryl sulfate-free HPMC vegetable capsules
Safe and effective
Hey dog lovers - I wish you a great final sprint towards the holidays! In 2018 we'll be back to defend our title 🐶 😃










@cellagon1986 #TakeABreather #BirtesDiary #MoveItMama #XMas #Fun #winter #healthylifestyle #healthy #naturelovers #sport #fitness #outdoor #dog #doggy #dogsofinstagram #husky #sledrace @baltic_lights_usedom #race #usedom #followme #follow
Don't forget that we are still doing the 12 day of giveaways! 🎁
Please join us for 12 days of giveaways on our #facebook page! :-) We will be giving away gifts daily until December 19th, excluding Sundays! 😃

To enter, just follow these easy steps.
1⃣ Visit any of our locations on any day, except for Sundays. 👋
2⃣ Take a selfie wearing our Reindeer antlers! 📷🦌
3⃣ Post your selfie on our Facebook page. 👍
4⃣ Keep an eye out for a comment saying that you are one of our lucky winners! 🏆
. . .
#dentist #dental #dentistry #dentista #teeth #sweettooth #smile #smiley #grill #whitening #beautiful #doctor #braces #texas #picoftheday #picofday #photooftheday #instadaily #wellness #health #healthylifestyle #healthy #healthylife #healthandwellness #stayhealthy #giveaway #gift #giveaway #christmas
Couldn’t be bothered today but at least I tried 😂
🌸Secondo giorno 🌸 🍃SOS PANCIA PIATTA 🍃

Un piccolo anticipo -> kiwi 🥝 km 0 al cucchiaio 🥄
In privato I dettagli della detox Indispensabile per trovare la forma perfetta per questo Natale 🎄 😊❤️#estclean #healthyfood #healthylife #healthyliving #healthylifestyle #dimagrire #dimagriremangiando #fruits #frutta #foodie #kiwi #photography #yummy
2018 is quickly approaching, here are my big secrets for you........ 🤫
.
1️⃣ Don’t spend too much time on Instagram and other social media sites. Yes it’s good to have idols and use others for inspiration, however too much vanity combined with good filters will just demotivate and give you an unrealistic expectation
.
2️⃣Expect to be disappointed. I don’t mean this to be negative, but unfortunately we don’t always get the exact result we want. Turn a negative into a positive a stay hungry for success! .
3️⃣Be patient. Following on from number 1 & 2, give yourself plenty of time and expect it to take plenty of time. Real changes don’t happen overnight, well on instagram they do.... not either. You don’t get fat over night so you aren’t going to get slim overnight
.
4️⃣ Set something realistic. Try to see your goal not just 2018s goal but for the foreseeable future goal. Set a goal with behaviour changes that is sustainable for the whole year, not just January
.
5️⃣Finally Strive to be better..... but more importantly learn to be happy with what you have achieved so far, if your still miserable what’s the point!
#secrets #magicpills #overnight #changes #2018 #newyear #newyou #consitency #progress #realistic #patients #time #hardwork #postivevibes #transformation #better #bebetter #betteryourself #healthyliving #healthylifestyle #healthy #gym #exercise #training #workout #motivation #staymotivated #gooddays #baddays
Finding a few minutes for solitude and relaxation may seem difficult during hustling and bustling family holidays, but the effort will be worth it. A few easy ways to sneak away are: (1) a walk around the block, (2) stepping away for a quick meditation or (3) offering to do errands that will take you out of the house for a while. #HealthyHoliday #BeWell
.
.
.
.
#batonrouge #goBR #hearthealthyBR #igersbatonrouge #BatonRougeisWhy #lsu #louisiana #idigbr #225batonrouge #225dine #geauxdowntownbr #thatlacommunity #visitbatonrouge #thisismysouth #fitnessblogger #instahealth #instagood #instafit #healthy #inspire #healthylifestyle #health #foodblogger #instahappy #inspiration #motivation #fitness #goals
We all know that breakfast is the most important meal of the day, so start yours off right with a @sproutliving Drinkable Oats mocha shake! ☕️ This delicious mix is filled with organic coffee, raw cacao, and several other superfoods (plus 16G of plant protein)! These shakes are also perfect for post-workout. 💪 Find it in your December box!
🎄It's beginning to look a lot like Christmas 🎄I love decorating for the Holidays, but mostly I love what this season represents 💕 a chance to spend more time with your family and loved ones, to reconnect, time for sharing and having fun 😊
.
🎄 se acerca cada vez la Navidad 🎄 Me encanta decorar todo en esta época, pero sobre todo me gusta lo que representa 💕 Tiempo para disfrutar a tu familia y seres queridos, para reflexionar, para reconectarte, compartir y disfrutar 😊
#healthylivingbysilvia #holidays #healthylifestyle #christmas #family #friends #fun #sharing #livinghealthy #wellness #foodforyoursoul #primaryfood #iin #iinhealthcoach
I'm posting this in hopes to inspire. Inspire someone to change their life like I did. Put YOUR health first. For me it was a long road of learning...LOTS of learning! We all start somewhere. The way I see it is people define fit or health as having abs, chiseled muscles, what we see all over SM when that is so far from the truth. Health and fitness shouldn't be defined by outward appearance, we all come in different shapes and sizes and train for various reasons or another. First and foremost you should eat and train because to make you feel good and live a long and healthy life! Mental health is huge too and is greatly effected by exercise and the way you fuel your body. Your health should come first and should be your biggest investment. We will have these bodies until we are old and grey..if we're lucky 👵🏼 My point is..YOU are worth the investment and you deserve to be better. When there's a will there is a way. There's no shortcuts and no magic meal plan or pill, just a ton of hard ass MFing work! #putinwork #werkwerkwerk
.
.
.
.
27 VS 20
I used to be a big partier! Don’t get me wrong I would work out M-F and then binge drink and eat with my friends the rest of the weekend. I would even work out hungover AF. I took naps nearly everyday because I didn’t get enough sleep, I didn’t fuel my body right, and I wasn’t living a well balanced life even though I thought I was. You CAN make the change ❤️
We are not suffering in silence in 2018. We can’t rewrite our past but we can grab a clean sheet and write a new story today. Please allow yourself to be vulnerable & transparent. It’s okay to not be okay, there’s no need to be ashamed. If you’ve ever found yourself opening up to someone & they couldn’t show up for you don’t be discouraged. Often issues around food come up from us not being heard or seen as children, and this becomes the new normal and manifests in adulthood as well. Ultimately though, the primary need of ours is for us to honor, see, hear and love ourselves. Food issues come up from avoidance of ourselves, feelings, past, and other issues. Remember you don’t need to suffer in silence. You are loved...#healthcoach #personalcoach #onlinecoach #onlinecoaching #eating #eatingdisorder #eatingdisorderrecovery #healthylifestyle #weightloss #weightlossjourney #autoimmunedisease #plantbased #vegansofig #fitnessgoals #chronicfatigue #bingeeating #binge #anorexia #anorexiarecovery #anorexic #bulimia #bulimic #love #newyear #lovelove #lovelovelove
Next
loading