Reminiscing on being healthy and able to breathe 😷😩 Spent most of the weekend quarantined away at home. Itching to get to the gym tonight, but I don’t want to get anyone else sick using the same weights.... soooo I did a glutes workout at home courtesy of a post from @stephmahoe the other day. 🤷🏻♀️🍑🤷🏻♀️ It may have been quick, but I can breathe (FINALLY!) and escalated my heart rate. Do what you can with what you have! Something is always better than nothing.
I am a VERY solution oriented person. -
I learned a while ago 1 problem and negativity just leads to more of that... YUCK! And none of us really want that 💩
So I focus on what I CAN! And here's the secret... I can do anything (and so can you) - is it failure or a lesson learned? #mindsetshift#keeppressingforward -
Heck yeah, I struggle from time to time! .. more than I'd like to admit. I REALLY LIKE TO FOCUS ON POSITIVITY- I shy away from complaint and focus on COMPLIMENT! How can I be HELPFUL! Gets us so much farther n good- promise you. -
Yes, I have "off" periods too ... used to be off A LOT LONGER THOUGH! #growth
Thanks to God, my lifestyle, grace, and all the people in my life - I am much quicker to get back up! I GET UP and BOUNCE BACK STRONGER 💪🏼 -
Yes I still have MANY responsibilities JUST LIKE YOU! ***BUT TODAY I AM FULL! - I have choices and more freedom than ever. I wake up everyday with more of MY dreams coming true 😍 #livingmydream#godgivesusdreams#livingtruth#livingproof
Listen- prior... let's just say the odds were not in my favor... SO IF I CAN... YOU CAN! -
I own. I take responsibility. -
Gratitude + positive mindset is everything good! And thank God I have my incredible team that sets me straight!
It's for anyone and everyone ❤️
Always a place for you ❤️
Would you be shocked to know that the picture on the left at 115😮I still thought I should loose five pounds? I was weighing myself everyday and consumed by that number. I no longer even weigh myself. Why? Because it is irrelevant to me at this point. At this time in my fitness journey it is less about numbers, and more about feeling healthier and better. I want to help others to change their negative mindsets as well. ❤ #freeyourself#positive#thinking#growth#change#health#fitness#strength#overcomer#warrior