Tag deadlift

Training starting to come back To normal intensity, great to get deadlifting again got 230kg deadlift in the second vid so coming back slowly to where it belongs. . Getting that balance between family, work and training. Still not 100 percent but I'm okay with that. Exercise patience is the key for me right now. One day at a time. One hour at a time I needed. :) #fitnessmotivation #fitnessjourney #fatburning #fitness #victoryfitness #tralee #journey #deadlift #backworkout #balance #onedayatatime #dedication #bodybuildingmotivation #bodybuilder
Part 2 What a typical Wednesday looks like for me. Warm up followed my no hand no feet snatches, 5 rep dead lift max (this was 95 kg), power and split jerk work followed by single leg squats and GHD back extensions (later 2 not included). #homegym #garagegym #mastersathlete #mastersweightlifting #weightliftingmasters #deadlift #jerk #snatch #kettlebell #coffee #peanutbutter #strongwomen #stronggirls #strongmom #momswholift #veterinarianwholifts #badassby50 #csiathlete #csiweightlifting #jerkblocks
Maybe we can't blame obesity on sugar.

Tell me something I don't know.

It's an overconsumption of calories and not a problem with the source of calories.
My greatest supporter. My biggest fan. The love of my life. She's been behind me 100% all the way. I'm surrounded by people with small dreams and expectations and she always encourages me to run full speed after my seemingly oversized ambitions. My beautiful amazing loving wife. She always makes sure there is high calorie/protein meals in the fridge. She goes through great pains to put me through the intensive stretching and massage routines that keep my joints and muscles healthy. She encourages me to sleep more, choose wise food plans and safe training, all while still pushing me to do better because she knows that's what I want. When I'm lifting in competition and pushing myself to the max no one screams louder! No one cheers me on to greater things more then this fine woman. Thank you so much for being the amazing wife that you are. I am extremely blessed to have you in my life. My success is directly connected to you as wife. And I can never thank you enough for how hard you work to make this all happen... #strongman #powerbuilding #axlepress #squats #blessed #chestday #deadlift #gains #thebeast #logpress #benchpress #powerlift #selfmotivation #deadlifts #kaizencanada #traps #shredded #girlswholift #glorytogod #instafit #williamslakestampede #cpf #stampede #northernpowerliftingclassic c #Godisgood #kaizen #kaizenprotien @kaizencanada
1st ever #weightlifting video, and a 1st ever #deadlift PR at 315, with ease! 🤙🏻 only going up from here! #bodybuilding #powerlifting #progress #personalrecord #fitness #fitlife #fitfam . . .

@exrenderathletics T on extender.com! Steve20 in the discount section 😜
... Jeg hader IG... har man ET hashtag for meget sletter de bare teksten, uden man opdager det. Og man kan så skrive 💩 igen . -
Igang igen, efter to ugers pause, det er altid irriterende når træningen bare kører , men min erfaring er at min krop responderer godt på 1-2 ugers pause. Skulle jeg tilbage på 5-6 gange træning som for 2 år siden, hvor mit liv var helt anderledes, ville min krop sige total fra, og det hele ville være noget skidt dårlig restitution og kortisol, det er vigtigt at rette træningen til efter din livssituation NU ikke som den var før, eller som du ønsker den 😊vær realistisk 🙌
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#knee #injury #pain #restitution #training #squat #benchpress #deadlift #staybodyposititive #bodypositive #trying #personaltrainer #personligtræner #powerlift #styrkeløft #powerlifting #denmark #norway #strength #girlswhopowerlift #jentersomløfter #fitspo #fitness #gym #workout #strong #positive
2videos from today’s back workout new PR in deadlift of 175LBs while listening to Taylor Swift 😎 #Deadlift #NewPR #Nike #Gym #Motivation #posthanksgivingworkout #shotoniphone8plus
535x0, 455x3 conventional followed by 455x1 sumo.
Today has been the worse deadlift day I've had in a while. Nothing is syncing up, can't keep back tight, not exploding off the ground, not focused. It sucks but for every success there are countless failures. Your toughest challenge is yourself, keep your head up, acknowledge your weaknesses and make them your bitch!

Side note: I'm down to the last notch on my belt, the day after thanksgiving. What?! How?! Definitely not physics. Didn't weigh myself for fear of the number but in the past this had meant I was walking around 175, maybe im sub 183? xD yeah right ;p
@sospl_uwt
@originally_rj #chasingrj
@lifeatoli
#probablystillfat #olifitness #oli #empoweredbyoli #powerlifting #badlifting #whatnottodo #usapl #usaplwa #sos #deads #deadlift #deadlifts #83kgs
215 / 3x1x232,5
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Última sesión pesada. La siguiente descarga y listo para el récord. Seguramente el día 2 de diciembre
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Bloqueos lentos pero seguros, sobretodo el primero que me hice un bloqueo fugaz
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Nota menta: si es una serie pesada, dejar que alguien me grabe ... En la última serie se me puso un tío delante justo al iniciar el levantamiento y me desconcentró totalmente
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#powerlifter #powerlifting #deadlift #pesomuerto #LaarProgram #LaarTeam #FuerzaNortePowerlifting
''Tis the season to be bulky la la la la laaa la laa la lift! #winteriscoming #squats #deadlift #shortshorts
Today was a tough game and I lost and couldn't find a placing but i dint fail because i have learnt alot from today's competition. Learn and grow. Remember bodybuilding is a marathon but a sprint.

#natural#aesthetic#fitness#supplements#motivated#beast#gymaholic#muscleblaze#sexy#shoutout#sixpackabs#ironology#instaclick#lightweight#ronniecoleman#weightlifter#powerlifter#obsession#offseason#inspire#people#love#pump#back#deadlift#failure#champ
W7D3 - some training from today at @rochesterperformancegym . Worked up to a 5x3 with 315 lbs on some paused squats, followed by 6x2 with 240 for bench press. Finally I pulled an easy 4x2 with 345 lbs, really working on dialing in the setup. Positioning looked better today than it has in months!
@harombehookgrips
BW 196
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