Tag back

The first exercise is a great alternative way to work abductors. People, one of the best ways to ensure fitness results is to always incorporate new exercises. Get creative! This exercise definitely targets the abductors in a different way than the Reverse Abductor. It also, really works the standing leg. .
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For those of you that were a little confused over the “Awesome Pills” video, this might help clear things up. If not, you’re a lost cause. 😜
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🎵 Song is “Come as You Are” by @ryanoakesmusic .
My love... My Music #back to some good times 😎
Did some EMOM doubles at contest weight (820) Only a few more training sessions left before nationals and I'm feeling stronger than ever. .
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#strong #strength #strongman #strongmanlife #strongmansunday #strongmantraining #strongmansaturday #strongmanmotivation #pr #powerlifting #power #deadlift #deadlifts #farmers #back @thefoundationstf
✨ Her life improved dramatically when she decided to break the rules and find beauty where she has been told there was none. 🌹🔥🌴🍃 #loveyourself #tolive #everyday
#livetoday #life #happy #good
#women #muscle #musclekey
#strong #fitness #shredded
#shreds #gym #lifestyle #motivation #abs #chest #back #train #training #gains #bench #hard #lifestyle #follow #instagood
Day 23. Warrior 23. "I guess that when you give them a story they're less disgusting"
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#inktober #inktober2017 #warrior #inktoberwwp #sakurainktober #sakura #gellyroll #kuretake #sharpie #postit #sticky #note #orange #green #black #white #scars #back
Really hoping that none of my strength was in my hair cause...folks we got a problem 😳💇🏻‍♂️
Deadlifts went great today! Hit 285 5x5, along with some back accessories and biceps💪🏻 this was my fourth set and my form was a little rocky, but I'm still pretty damn happy with it. If there's one thing I truly believe is the power of a positive attitude. Lately I've had some workouts that have been a bit crappy or mediocre at best and the main reason is due to my poor attitude. Today i went in with a positive attitude and had one of the best lifts I've had in awhile. Hope everyone has a happy Monday 💪🏻 😄
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