Tag aestheticschicks

Since we're going to be heading home soon to a snowy winter in PA, we'll be missing these beautiful sunny FL beach days .
.
.
πŸ’₯Go order your new favorite pre! @xtremelifeperformance Code (Rach10) for discount πŸ’₯
.
.
.
#ripkord #focus #pump #beach #sun #florida #snow #fitcouple #lifestyle #motivation #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #positivevibes #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #bikini #npc #ifbb
πŸ”₯Goals and gains in process πŸ”₯
Thanks to my meat head @codyrussell12 for all the motivation I could ever ask for 😘
.
.
.
. 🚨Shout out to @xtremelifeperformance for the focus and pump on this late night workout.
.
.
πŸ’₯Code (Rach10) for discountsπŸ’₯
.
.
.
#ripkord #pump #arms #back #booty #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #goals #protein
Stay motivated πŸ’ͺ🏽I very rarely squat anymore. But I think it's time to incorporate squats and deadlifts again. Currently 5ft 128lb and eating everything in sight πŸ™ƒπŸ™ˆ .
.
.
.
πŸ”₯ Code (Rach10) 10% OFF πŸ”₯
.
.
.
.
#ripkord #pump #bulk #booty #legday #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Bulking season is full blown. And YES that means bloated, chubby, cellulite on the hammies and boootayπŸ‘It's normal for growth. The focus is putting on actual muscle πŸ’ͺ🏽
.
.
.
πŸ”₯@xtremelifeperformance CODE: rach10 for 10% OFF πŸ”₯
.
.
.
.
.
#ripkord #pump #booty #back #bulking #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Leg day πŸ”₯πŸ’ͺ🏽 I've been mildly sick the past few days but thanks to the stim and focus of @xtremelifeperformance it made me feel back to normal. This was last set of the night so slow and squeeeezing it was πŸ‘ŒπŸ½
.
.
.
πŸ’₯CODE (Rach10) 10% OFF πŸ’₯
.
.
.
.
#ripkord #pump #booty #legday #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
πŸ’₯Monday Motivation πŸ’₯
I train with heavy weight;
I train chest;
I eat a lot;
I don't do cardio.... πŸ™ƒ
I drink & eat lots of protein, and hate salad... unless it has Buffalo chicken; 🌟Some fun facts for your day🌟 .
.
.
.
.
.
.
#ripkord #pump #arms #booty #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw #protein
We about this beach life β˜€οΈ it's been an adventure being away from home the past 2 months but having my man and our fur babies with us makes it that much more worth it.
✨ Even his bitmoji is the cutest πŸ€—
.
.
.
.
.
.
#beach #babe #lovehim #bestfriend #fitcouple #lifestyle #igfitness #igfit #motivation #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #bikini
Now that my Halloween festivities are over. ''Tis the season to put on muscle πŸ’ͺ🏽 num num num πŸ˜‹ πŸ’₯Eat more
πŸ’₯ Restock on my favorite supps πŸ’₯ Train heavy .
.
.
πŸ”₯ pre-workout πŸ‘‰πŸ½ Ripkord by @xtremelifeperformance (game changer) DISCOUNT CODE: Rach10 for 10% OFF .
.
.
.
.
.
#ripkord #pump #arms #booty #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
fun crazy night with my man πŸ’ž Met some great people, had some drinks, got a little crazy. Hope everyone had a happy Halloween weekend .
.
.
.
.
.
.
#halloween #babe #funnight #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Feeling good today πŸ”₯ started out with bi's and tri's tonight but the pump was too much thanks to @xtremelifeperformance that I had to switch to the little leggy's for the other half of the workout. I love new gyms with different equipment πŸ™ŒπŸ½ gotta change it up to get these little stumps to grow .
.
.
.
πŸ”₯USE MY CODE (Rach10) for 10% OFF .
.
.
.
#ripkord #pump #arms #booty #legday #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Back and arms tonight powered by Ripkord by @xtremelifeperformance .
.
Fun fact is that .2 seconds after these were taken I cramped so bad and couldn't move πŸ’πŸ½ but I need to practice the flex for a better mind muscle connection. .
.
.
πŸ’₯ (Rach10) for 10% OFF πŸ’₯
.
.
.
.
#ripkord #pump #arms #back #flex #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
This is the start of putting on quality size by summer. The goal is 130/135lb LEAN so it's time to eat πŸ’ͺπŸ½πŸ€— my current weight isn't too far off (128lb) at 5ft tall but its a bit of a pudgy 128. We'll see how this goal works out. Wish me luck! .
.
.
.
.
.
.
#ripkord #pump #arms #booty #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
WOOOAAH πŸ™ŒπŸ½ single servings for on the go and for those for you who are a try it before you buy it πŸ™‹πŸ½ ✨ This is one thing you will not regret. And it will be your new favorite ✨
❗️❗️Don't forget your discount code below πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½
.
.
.
.
πŸ”₯ (Rach10) for 10% off your purchase .
.
.
.
#ripkord #pump #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Baby boulders and chest tonight for the win πŸ’ͺ🏽 being a girl you should NEVER neglect chest! It brings everything else together and I LOVE feeling the Ripkord pump thanks to @xtremelifeperformance and @codyrussell12 .
.
.
πŸ”₯Discount code (Rach10) for 10% OFF .
.
.
.
.
#ripkord #pump #shoulders #chest #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Happy Wednesday πŸ™ŒπŸ½ ✨do something today to make you're day better and different. Don't be stuck in that same routine. Take a jump out of your comfort zone whether it's something new you eat, a new workout, or something bigger you've been wanting to do. It doesn't matter JUST DO IT! .
.
.
.
.
.
.
#ripkord #pump #booty #legday #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Nothing like a Ripkord pump πŸ’ͺ🏽 trying to train as much as possible while away from home. And thanks to @xtremelifeperformance I've had the pumps and focus unlike anything I've ever used in the past.
✨BEST preworkout ✨BEST ingredient ratio out there .
.
.
πŸ”₯USE MY CODE (Rach10) for 10% OFF .
.
.
.
#ripkord #pump #booty #legday #igfit #fitcouple #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymtherapy #gymaesthetics #train #weights #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #aestheticschicks #dbw
Next
loading