Tag IGFIT

Saturday tan dayzzzzz 😍😍😍
#flashbackfriday
To the Big sis’ bday a few weeks ago.
We may hate each other, but I wouldn’t trade ya for anyone else.
Solid day today!!! Got most of my Christmas shopping done and got to spend the day with my mom. Got out for a 42km night road ride. Food drinks and good company ! It was a great time! ✌goodnight.
#igfit #fitfam #instafit #instagood #bodybuilding #girlswithmuscle #ride #cycling #girlswithmuscle #friday #pcos #iifym #cardio
The kid is making a comeback!
A couple of stage shots from the @ferrignolegacy last weekend. So excited to see more. My whole goal with this show was to show up fuller with better posing. I think I accomplished that. Me against me. Just trying to do better each time I step on that stage. 😘💚 #FlexFriday
Your “why” must move you. You have an abundance of power. Your strength is your own knowledge.
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YOU are the books you read, the movies you watch, the music you listen to, the words you speak to yourself, the people you spend your time with, the conversations you engage in; choose wisely what you feed your mind. Get out of your comfort zone. Walk by faith, and move out💃🏻 #blessedisshe #christianathlete
A little flashback to last weekend at the @ferrignolegacy
@theebostonmass doing what he does best 💪🏼👏🏼
In the span of two weeks I managed to not only gain a tan, an extra two kilos (making it end of week 82kg😻) but also a hat - my goal this year was to be 80kgs by December, and now that I have reached that goal I now am looking to put on another 15 kilos. Hopefully a new hat too 🤔

#gym #gymlife #fitness #igfit #fitfam #instafit #fitspo #male #muscle #asianetics #progress #physique #strong #fit #healthy #tattoos

#gym #fitness #igfit #fitfam
CARBOLYZE (High quality carb supplement). 💪 36g muscle restoring carbs per serving.
💥 Boost performance.
💥 Recover faster.
#Repost @fitlife_shawty (@get_repost)
・・・
PEAK WEEK IS HERE! Shawty this prep for my very first show has been a hell of a journey but I wouldn't change it for shit. It improved my discipline and built up my determination. I know I won't be the biggest or most muscular one on stage but I plan on giving it everythang I got and leaving it all up there. S/O to everyone who's supported me during this entire journey. Waaaaay too many ppl to tag, but I appreciate all y'all! Thanks to my coach and patna @ironhide_600 for helping me and working with me and @supremesportsnutrition1 with the best supps to help build this physique!

#npcphysique#npcbikini#peakweek#tournamentofchampions #muscleandfitness#musclecontest #musclebuilding#isymfs#imsoalpha #armday#bisandtris#armpump #bodybuilding#shredded#vascular #vascularity#24hrfitness#24hrhustle #24hrgrind#contestprep#fitmen #fitwomen#fitfam#igfit#fitspo#FITLIFE!
#RWRunstreak day 2.
4 miles for her and 2 miles for me.
Here’s a rare sighting of a fluff in full exhaustion, don’t mind his face- he’s trying to evolve. 📸: @jovyfit_
Back at it today... #fitfam #nashville
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