Etiqueta yogi

初めは手首が痛くて出来なかった背面合掌。
肩甲骨周りも少しずつ動くようになってまいりました。♪
お風呂で身体を洗ってるときにボディーソープが手についた状態でこれを練習すると、滑りが良くて無理なく可動域を広げられます笑笑
#yoga#yogini#yogi#yogagram#instayoga#yogatime#yogaforlife#yogalife#myyogalife#yogaasana#yogapose#yogapractice#asana#asanapractice#yogalove#iloveyoga#yogaphytography#yogateacher#yogainstructor#yogadaily#hotyoga#instagood#instagram#instalike#insta#ヨガ#ヨガポーズ#ヨガインストラクター#ヨガプラクティス
Handstand form is improving, but the cheerleader butt and 🍌 back have to go away!
MOOD | hoping for a better day tomorrow — now I just wanna sleep.
All is calm, all is bright. ✨💫
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School has wrapped up for the winter and my husband and I are heading to Central America for 3 full weeks of sunshine and adventure! ☀️ Wishing you and yours the happiest holidays and good cheer! 🎄🌟🎉🍻❄️❤️
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Wearing my dash seamless outfit from @xxivactive and using my favourite soft yoga mat by @warriormats ❤️✨
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#yoga #yogi #pigeonpose #ekapadarajakapotasana #stretch #splits #loveandalliscoming #yogainspo #yogainspiration #fitspo #christmastree #christmas #noel #xmas #winter #meditation #namaste #gratitude #love #winterholiday
who doesn’t love a good heart opener? so good for the back, core, and digestion 🌿 i have been trying to work on my back flexibility recently because my back stiff as a gd board!! 🐦🕊 #pigeonpose #vegan #yogi
“An ancient but perfect science, the evolution of humanity” 🚀 @yogapriss
Friday night's yoga class
We're so excited to introduce one of our NEWEST teachers on the app: ✨ @lvlyoga

Wake up with Lindsey Valdez to experience her wakeups:
☀️Love to Your Limbs
☀️Spine and Shoulder Wake Up

Happy weekend🙏🏽💛📿
While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do?
Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles by taking specific reflex points on the foot to induce a healing response in corresponding organs and areas of the body, as seen in the chart to the left. 💁🏼‍♂️
Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the many small, intense movements you’ll experience during a reflexology treatment.
Addressing anything from headaches to sinus problems to stomach issues, if sensitivity or tenderness is experienced when certain areas of the foot are stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ.
💁🏼‍♂️ With repeated practice of applying pressure and manipulating nerve endings (traditionally in the foot), reflexology can help to clear any channels of blocked energy through moving the flow of blood, nutrients and nerve impulses to ultimately improve overall health and balance. In addition to manipulating the pressure points on the foot, reflexologists sometimes work on the hands or ears to trigger relaxation as well
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The Benefits:
* Cleanses the body of toxins
* Boosts the immune system
* Increases circulation
* Promotes healing
* Balances energy
Credit: @theholisticpractitioner_
#Consciousvibrancy
10 minutes=1 Hour in the gym
Total body vibration, look it up. It's a thing. Pros use it too. Great by itself or as a compliment to the float therapy 💯💯💯
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#athlete #nba #nfl #jjwatt #stephcurry #joerogan #crossfit #bodybuilding #sensorydeprivation #rest #relax #recovery #recharge #healyourself #health #holistic #yoga #yogi #meditate
Día 5 #handstandwonderland

Lolasana •
🇬🇧English in comments below ⬇️

Lola significa tembloroso, balanceante.
Coloca las manos apoyadas a ambos lados de las caderas y eleva el cuerpo mantenido su peso tan sólo con las manos y las muñecas🙌🏼 Entonces balancea tu cuerpo ligeramente hacia delante y hacia atrás ↔️ Como si fuera un péndulo.

Con este asana fortaleces muñecas, brazos y abdomen💪🏼

En mi caso, al igual que ayer, me ha sido imposible hacerla así que he usado la máquina del gimnasio para levantarme😂😂😂
Me he reído mucho intentando la de ayer y la de hoy😅
Practicaré más cada día 💪🏼

Hosts:
@ainania_yoga
@yogimegs
@spanishyogagirl
@colleenyogini

Sponsors:
@AloYoga
@yogabodyfitness
@Yogisurprise

📸@vibrando_lavida
@aironwelness
@aironwellness
@airon_welness
#yoga #yogi #yogini #vibrandolavida #asana #yogasana #iloveyoga #yogagirl #yogastyle #yogalife #yogalifestyle #blog #yogablog #yogachallenge #yogalove #blogger #blessed #blessing #pray #thankyou #yogateacher #fitness #fitnessgirl #meditation #workout #lolasana #pendulo
Rehydrate with a cold glass of traditional lassi. Are you ready for the weekend?
When Life has You Down Remember It Could be Worse, Someone Could be Taking Your Back in BJJ :) RCJ Machado Jiu-Jitsu. . Real World Training for Life!!! SMA, The Easternshores Number #1 Martial Arts Academy. .

#carlosmachadojiujitsu #rcjmachado #rcjmachadojiujitsu #sma #entrepreneur #marketing #advertising #photography #photos #crosstraining #crossfit #gym #gymlife #yoga #yogi #bjj #jiujitsu #jiujitsulifestyle #welovebjj #oldmanjiujitsu #jiujitsu4life #jiujitsulife #bjj4life #jiujitsumag
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