Etiqueta psychiatry

To my fellow mental health warriors:

Remember and never forget that, though you may have been diagnosed with a mental health condition/disorder, the label does NOT define you; it NEVER will. It is merely needed for pragmatic purposes - to help guide directions for treatment and recovery - that is all.

Remind yourself that the diagnosis is NOT a lifelong one. You CAN entirely recover from your condition ; it IS possible.

Remind yourself that ultimately what matters most in recovery is the PEOPLE - your loved ones, your support network, your therapist, YOURSELF - that matter most. That's not to say that other tools aren't important, because they do play an integral role. However, at times we can forget the people, especially when things are playing out in particularly difficult ways. It is vital for us to jog and refresh our memories during the difficult times.

No matter how difficult things might get and feel at times, never forget these important points.

Lifelong recovery IS possible.

And importantly, you DESERVE to recover, my fellow warrior 🖤. ______________________________________________

Photos from:
Fisher, D.B. (2003). "People are more important than pills in mental health recovery". Journal of Humanistic Psychology, 43 (2), p. 65-68.
Black Friday - Free Pop-up Clinic | Physical & Mental Health Screenings | Blood Pressure, Nutrition, Anxiety, Depression, and Stress | @thevillagemarketatl | @heartbeatsandhiphop @docbintu @swoolard1211 @swagmanmd @dr_ayanna_a #internalmedicine #psychiatry #psychology #healthequity #hypertension #depression #anxiety #stress #lovelivelaugh
Psychologists and psychiatrists - take note before you look at your DSM-5! (The Diagnostic and Statistical Manual of Mental Disorders). I'm don't really think Freud used these exact words, but I think we all get the drift 😎
#quoteoftheday #quotes #quote #lifequotes #lifegoeson #psychology #psychiatry #diagnosis #selfdiagnosis #mentalillness #sigmundfreud #freud
I’m a patient. I’m admitted. I’m in a psych ward. There are moments I’m almost getting used to it, and then in one instant I feel so alien here. I guess I’m one of the less severe patients, which is humbling. Still, I’m here, which means I’m suffering from quite a serious condition. When I look in the mirror, I see a tired, depressed face. Still, several people thought I belong to the staff. To them I don’t look ill, but then again, it’s all about the inside here. #mentalhealth #mentalillness #mentalhealthawareness #depression #hospitallife #psychiatry #happyface #sadface
Last one! But WOW. A study from 1983- how did this get suppressed and overlooked for so long? @thecortisolconnection on Facebook has lots of evidence in piles of other studies corroborating this and as my health improves will be adding more information. If you are reading this.... Please get tested. #endocrine #cushingsdisease #congential #adrenalfatigue #adrenal #gip #adrenalcushings #bipolar #anorexia #misdiagnosed #fatigue #brainfog #dementia #cortisol #endocrinesociety #neuroscience #psychiatry #notbipolar #notfat #sick #instagood #ohsu #pituitarytumor #addinsons #chronicillness #chronicpain #neuroendocrine #neuroendocrinology #neuroendocrinecancer #kaiserpermanente
Nunca estás solo, hablar siempre alivia. 👩🏻‍⚕️🦋🌸🌼
Bağımlılık kongresinden sevgilerle #bağımlılık #addicted #doctors #doc #psychiatry #psychiatrist #md
getting enough sleep? take some time to relax this long holiday weekend #mentalhealth #costamesa #psychiatry #socal
“İnsan yaşamının değeri, mutluluğu, gelişmesinin, özgürlüğünün kökleri hep sevme yetisine, başka deyişle, ilgi, saygı, sorumluluk ve bilgiye dayanır. Kişi yaratıcı bir sevgiyle sevebiliyorsa, kendisini de sever; yalnız başkalarını seviyorsa, hiç sevemiyor demektir.”
✍🏻 Eric Fromm / Sevme Sanatı
👩🏻‍🎨Street art by: @artnafir #uzmanpsikolog #ahmetgedik #psychology #inspiration #motivationquotes #selfdevelopment #confidence #selfimprovement #betterworld #abetterworld #psychotherapy #encouragement #support #positivity #psychiatry #selflove #mentalillnessrecovery #humanbeing #wellness #psikoterapist #psychologies #psychologyfacts #psychologyproblems #psychologysociety #streetarteverywhere #psikolog #psikolojikdanisman #kadikoymoda #kadıköymoda
Studying for the Steps is stressful. So very very stressful. Especially when you’re not making gains as fast as you’d like to. But taking the time for self care really helps ease the stress. Take a little extra time in the morning to workout, make a yummy nutritious breakfast, go buy yourself some flowers 💐, light some candles at night. Whatever it takes to slow down just a little bit and be thankful for the little things 💕. Freaking delicious breakfast inspired by Lee. To make:
Get some spiralized vegetables (I used butternut squash). Put 3 bundles in a hot oiled pan, and make a ‘nest’ in each of them . Crack an egg in each of them and put some salt an pepper. Cover it for about 4-5 minutes depending on how much you’d like the eggs to be cooked. Top it off with some red pepper flakes and herbs 🌿. Bon appetit! Happy studying 💫 #forkyeah
Friday night prosecco to celebrate winning poster competition at regional psych conference. Go science! #research #academic #science #psychiatry #fridaytreat
My God this is me. The only purpose in life is to listen to everyone unload their stress on me, vent to me and look for advice from me. Once I offer that they are done with me. I buy small gifts for people to show my gratitude and I never see them again. Why do I allow myself to be used and rejected over and over again? Because I just want someone to ask if I'm ok. It's my 2 kids and my husband that gives a shit. Nobody else cares.

#genetics #psychiatry #neuroscience #neurobiology #neuropsychology #science #neuropsychiatry #emotion #schizophrenia #bipolar #bipolardisorder #bipolardepression #happybunny #lookingforwardtotheweekend #isitsaturdayyet #bounce #queenofthebounce #rebounder
Chamar um indivíduo de maluco porque ele sofre é uma covardia. Na verdade, usar qualquer termo no sentido pejorativo direcionado a uma pessoa, seja por alguma característica específica que ela tenha ou alguma limitação ou doença é uma grande covardia! Ser um "maluco feliz", aquela pessoa que é autêntica, fala o que pensa, é engraçada, espontânea, todo mundo quer ser. Mas sofrer algum transtorno mental, ou qualquer outro tipo de sofrimento, ninguém quer. Um sofrimento psíquico é como um sofrimento físico, só que pode se manifestar como uma confusão mental. Inclusive, muitos sofrimentos de base física (agudos e crônicos) levam a confusões mentais (agudas e crônicas também). Quem está buscando sua saúde mental é digno de aplausos. 👏👏👏👏 Essa pessoa já entendeu que o corpo não fuciona sem uma mente sã. Ela entende que um depende do outro e esse cuidado mútuo leva a um bem estar físico e mental ao mesmo tempo. O nosso corpo é o equilíbrio entre esses dois. Quando você não está bem consigo, não adianta estar com tanquinho na barriga, cabelo arrumado ou sobrancelhas feitas. 😒
Psiquiatra é médico de quem está buscando SAÚDE! É médico de gente inteligente! É médico de quem se percebe, tem noção de que existe, tem consciência do Eu, tem noção de que está presente nesse mundo e quer viver em paz buscando seus objetivos, quer estar pleno.
Quem vai ao Psiquiatra merece ser admirado pela atitude de perceber que precisa de ajuda e quer colocar sua vida nos trilhos. Tanto na PREVENÇÃO como no TRATAMENTO dos transtornos mentais.
Agora, quem não está buscando sua saúde mental, come sem cuidado nenhum, usa drogas e ainda critica quem está se cuidando, essa pessoa que está no caminho errado. Não diria nem que elas são malucas. Vamos deixar para usar esse termo para os "malucos felizes". 😉

Desejo saúde para você! Saúde física e mental. 😍

Dr. Rômulo Herkenhoff
CRM/SC 21806

#psiquiatra #psiquiatria #saudemental #psicologia #mental #mente #corpoemente #saude #bemestarfisicoemental #bemestarfisico #bemestarmental #bemestarsocial #bemestarespiritual #bemestar #medicinaintegrativa #florianopolis #floripa #psychiatry #psychiatrist #mentalhealth #mind
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