Getting a little session in while the little one eats...Sometimes im so busy and I just really need a little mediating in my day. Even if I don't practice. Don't feel bad if you don't practice everyday. The fact that you even do it even once a week is enough. You can take 5-10 minutes out of your day to do a little all-round stretch and mediating. Don't compare how you do things to others. 💙
Praises @sheririley on your NAACP Image Awards nomination. Catch her and all of our faves LIVE at the annual Nominees' Luncheon: Facebook LIVE ~ NAACP Image Awards Facebook Page + Awards show LIVE on MLK Day, 1/15 at 9/8c @tvonetv. ◇ "But, if you have everything you've ever wanted, and still know there's MORE... That's Exponential!" - #SheriRiley#Author#ExponentialLiving shared the spirit fuel behind her book w/ @NicoleAriParker & Friends @XenLounge. ◇
It’s not what you go through that helps you win. It’s all about how you handle that shit.
Trust me I’m learning every single day and trust me I go through the same bullshit you go through it’s called life.
Make that shit happen.